- 3 ea. yams, medium to large (about 1 1/2 pounds total)
- 1 ea. onion, medium, coarsely chopped
- 1 ea. green pepper,
medium, seeded and diced
- 1/2 tsp. dried hot peppers, crushed
- 2 tbsp. peanut oil
- 1 cup canned, crushed
tomatoes
- 1/2 tsp. salt
- 1 tsp. curry powder
- 1/2 cup roasted salted peanuts, finely
chopped
Bake the yams in a preheated 400°F oven for about 45 - 55 minutes, or until
they are fork-tender.
Remove from the oven and let cool.
In a medium skillet, sauté the onion, the green pepper, and the hot peppers
in the oil over
moderate heat, stirring until the onion wilts and begins to turn golden.
Add the tomatoes, the salt, and the curry powder, mix well and cook over low
heat, uncovered,
stirring occasionally, for about 15 - 20 minutes, until the mixture is thick
and most of the liquid has
cooked away.
Peel the cooked yams, then mash them in a bowl. Add the tomato mixture and
the chopped
peanuts and mix well.
Spoon the yams into a lightly oiled shallow casserole. Cover lightly and
bake in a preheated
375°F oven for 20 - 25 minutes, just enough to heat through.
Note: The yam is a native to both Africa and Southeast Asia and is thought to
be the oldest
cultivated food plant in sub-Saharan Africa, where it has served as a staple
since prehistoric
times. In its simplest preparation, the yam is roasted in hot ashes or boiled
and mashed into
foo foo, the generic carbohydrate base that serves as the underpinning of much
African cuisine. In this recipe, mashed yams are enriched with tomatoes, peppers,
peanuts, and spices. The dish goes very well with ham and other meats and makes a delicious accompaniment to the Thanksgiving turkey; it can also serve as a main course for a vegetarian meal.
Yield: 4 - 6 Portions
Source: The Universal Kitchen ©